In recognition of World Mental Health Day, The Pillars Festival 2024 brings you a powerful two-day event dedicated to mental health, well-being, and healing. Held at APW, Bangsar, on 12th and 13th October 2024, this free festival is designed to bring the community together in celebration of life, emotional wellness, and self-care.
At a time when mental health awareness is more important than ever, The Pillars Festival 2024 aims to break stigmas, provide support, and create a safe space for individuals to explore, learn, and grow. With an exciting mix of workshops, wellness booths, and live performances, attendees will be empowered to take charge of their mental and emotional health.
Inspiring Special Appearances:
"Emotions Adventure: Navigate Your Feelings for a Healthier You"
Workshop by Ashlyn Ooi, Miss International Malaysia 2024. Through this interactive session, Ashlyn will guide participants on the journey of emotional intelligence, teaching them how to harness their emotions for greater mental resilience and inner strength."Wellness Through Laughter" Comedy Show
Led by none other than Joanne Kam Poh Poh, Malaysia’s Queen of Comedy. Discover the incredible healing power of laughter as Joanne turns the spotlight on how humor can be a tool for emotional release, joy, and overall mental wellness."Self-Love & Sound Healing" Workshop
Featuring Sarah Lian, actress and self-love advocate. This session blends mindfulness with sound healing techniques to create a calming experience that allows participants to reconnect with themselves and practice profound self-care.
Festival Highlights:
Wellness Booths & Interactive Experiences: Explore booths offering mental health resources, wellness products, and services from a range of wellness partners.
Interactive Workshops & Activities: Take part in hands-on sessions that focus on mindfulness, self-care, emotional well-being, and mental health support.
Lucky Draw: Win exciting wellness products and services to support your health journey.
In conjunction with World Mental Health Day, this festival serves as a rallying cry for the importance of mental health, making it a platform for education, community engagement, and stigma-breaking initiatives. It is a celebration of mental resilience and a call to action for individuals to prioritize their emotional well-being.
About The Pillars
The Pillars Psychological Services is a dedicated mental health and well-being organisation committed to fostering holistic well-being. Our mission is to provide accessible resources, support systems, and educational opportunities that empower individuals on their mental health journey. We serve as pillars of support, helping individuals, companies, and communities rise above the challenges of mental health and well-being.
Recognising the importance of addressing mental health issues within the community, The Pillars strives to offer the necessary support and create safe spaces to break down stigmas and build a community centered around holistic wellness. Together, let's prioritise mental health and build a brighter future.
This content is provided by The Pillars.
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